VACATION AND SLEEP STORK ONLINE COURSE

This online course includes presentations that cover how to best prepare for your vacation and how to keep your child well-rested while on it.

Each module is between 2-17 minutes in duration, totaling 75 minutes of video. Watch them all at once or a little bit at a time. However is convenient for your busy world of parenthood!

This course includes a total of seven lessons:

LESSON 1: INTRODUCTION

This lesson is, well, just what you read - an introduction. An introduction to the objectives set for the course.

LESSON 2: SET EXPECTATIONS - FOR ALL INVOLVED

This lesson is all about setting expectations for all involved.
 
Setting realistic expectations.
Redefining vacation with children.
Deciding your family priorities.
Setting boundaries.
Front loading all involved.

LESSON 3: WHAT TO PACK

This lesson is all about what items to pack!
 
Items for travel time.
Items for daily routines.
Items for sleep.

Checklist and my favorites for items to consider.
For example, did you know about this?!
Gro Anywhere Blackout Blind

LESSON 4: WHEN TO TRAVEL AND HOW TO ADJUST UPON ARRIVAL

This lesson is all about traveling to and from your destination.

Best time to leave.
Adjustments to your child's schedule after traveling.
Considerations to make when crossing time zones.

LESSON 5: THE SLEEP ENVIRONMENT

This lesson is all about creating the best environment.

Choices with places to stay.
Discussions for family and friends.
Creativity with the sleep space.
Considerations when setting up.

LESSON 6: KEEPING YOUR CHILD WELL-RESTED

This lesson is all about tips to keep your child well-rested!

Preservation of your child's sleep schedule.
Awareness of overstimulation.
Regularity of your child's poos...Ya. I said it!

LESSON 7: HEADING BACK HOME

This lesson is all about heading home and concluding the course.
Basically? Repeat what you learn from the other lessons!

Modules for this stork resource 1
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 $37.00 USD

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