Often as a parent, your focus is on how to help your babies get better rest. But what about YOU?!

Children are like sponges. They pick up on what we do or don't do, what we say, how we say it, what our attitudes are, etc. Your relationship with sleep and self-care is no exception.

Do you have a good relationship with your sleep? If you show your children that your own sleep is important to you, they are more likely to develop the same attitude.

In this recording of a Stork Masterclass, you will learn how to better improve your own relationship with sleep.